How much iron is there in Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry?
100g of Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry contains 10.8 mg of iron. Thus, Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry food is Very High in iron.
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