How much fat is there in Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry?
100g of Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry contains 5.4 g of Fat. Thus, Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.4 g | Total Fat content is Average. |
| Saturated Fat | 0.81 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.6 g | MUFA is Low |
| PUFA | 2.2 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Quaker - Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
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