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How much fat is there in Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

How much fat is there in Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

100g of Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 3.1 g of Fat. Thus, Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat3.1 gTotal Fat content is Average.
Saturated Fat1.1 gSaturated fat is Average
Cholesterol53 mgCholesterol is Average
MUFA1.3 gMUFA is Low
PUFA0.1 gPUFA is Low