Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Spices, mace, ground
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How much iron is there in Spices, mace, ground?
How much iron is there in Spices, mace, ground?
100g of Spices, mace, ground contains 14 mg of iron. Thus, Spices, mace, ground food is Very High in iron.
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Spices, mace, ground
FAQ for Spices, mace, ground
How many calories are there in Spices, mace, ground?
How much fat is there in Spices, mace, ground?
How much carb is there in Spices, mace, ground?
How much protein is there in Spices, mace, ground?
How much sodium is there in Spices, mace, ground?
How much calcium is there in Spices, mace, ground?
How much vitamin C is there in Spices, mace, ground?