How much fat is there in Spices, mace, ground?

100g of Spices, mace, ground contains 34 g of Fat. Thus, Spices, mace, ground food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 34 g Total Fat content is Very High.

Saturated Fat 10 g Saturated fat is High

Cholesterol 0 mg Cholesterol is Low

MUFA 12 g MUFA is Average

PUFA 4 g PUFA is Average

Omega-3 fatty acids 0 mg Omega-3 fatty acids is Low

Nutrient	Value	Conclusion
Total Fat	34 g	Total Fat content is Very High.
Saturated Fat	10 g	Saturated fat is High
Cholesterol	0 mg	Cholesterol is Low
MUFA	12 g	MUFA is Average
PUFA	4 g	PUFA is Average
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low