How much carb is there in Instant Oatmeal?

100g of Instant Oatmeal contains 74.3 g of carbohydrate. Thus, Instant Oatmeal food is Very High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 74.3 g Total Carbohydrate content is Very High

Dietary fiber 5.7 g Dietary fiber is High

Sugar 28.6 g Sugar is High

Nutrient	Value	Conclusion
Total Carbohydrate	74.3 g	Total Carbohydrate content is Very High
Dietary fiber	5.7 g	Dietary fiber is High
Sugar	28.6 g	Sugar is High