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How much fat is there in Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted?

How much fat is there in Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted?

100g of Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted contains 4.4 g of Fat. Thus, Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted food is Average in Fat.

NutrientValueConclusion
Total Fat4.4 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol65 mgCholesterol is High
MUFA1.9 gMUFA is Low
PUFA0.6 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low
Omega-6 fatty acids0.5 mgOmega-6 fatty acids is Low