How many calories are there in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered?

100g of Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered contains 75. Thus, Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered food is Low in Calories.