How much protein is there in Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 31 g of protein. Thus, Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised food is Very High in protein.