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» How much iron is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
How much iron is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
100g of Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 3.7 mg of iron. Thus, Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised food is High in iron.
