How much fat is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
100g of Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 10.8 g of Fat. Thus, Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 10.8 g | Total Fat content is Average. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 93 mg | Cholesterol is High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- How many calories are there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
- How much carb is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
- How much protein is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
- How much sodium is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
- How much iron is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
