How much fat is there in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw?

100g of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw contains 22.2 g of Fat. Thus, Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw food is High in Fat.

NutrientValueConclusion
Total Fat22.2 gTotal Fat content is High.
Saturated Fat11.3 gSaturated fat is Very High
Cholesterol75.1 mgCholesterol is High
MUFA8.5 gMUFA is Average
PUFA1.1 gPUFA is Low