Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Course:
Brand:
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Octopus
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Octopus (Alaska Native)
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How much iron is there in Octopus (Alaska Native)?
How much iron is there in Octopus (Alaska Native)?
100g of Octopus (Alaska Native) contains 4.9 mg of iron. Thus, Octopus (Alaska Native) food is High in iron.
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Octopus (Alaska Native)
FAQ for Octopus (Alaska Native)
How many calories are there in Octopus (Alaska Native)?
How much fat is there in Octopus (Alaska Native)?
How much carb is there in Octopus (Alaska Native)?
How much protein is there in Octopus (Alaska Native)?
