» How much iron is there in Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted?
How much iron is there in Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted?
100g of Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted contains 3.6 mg of iron. Thus, Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted food is High in iron.