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How much fat is there in Fish, spot, cooked, dry heat?

How much fat is there in Fish, spot, cooked, dry heat?

100g of Fish, spot, cooked, dry heat contains 6.2 g of Fat. Thus, Fish, spot, cooked, dry heat food is Average in Fat.

NutrientValueConclusion
Total Fat6.2 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Cholesterol77 mgCholesterol is High
MUFA1.8 gMUFA is Low
PUFA1.4 gPUFA is Low
Omega-3 fatty acids0.9 mgOmega-3 fatty acids is Low

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