How much protein is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked?

100g of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked contains 30.5 g of protein. Thus, Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked food is Very High in protein.