How much fat is there in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked?

100g of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked contains 13.5 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.5 g	Total Fat content is High.
Saturated Fat	5.3 g	Saturated fat is High
Cholesterol	89.9 mg	Cholesterol is High
MUFA	5.9 g	MUFA is Average
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low