How many calories are there in Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?

100g of Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 216. Thus, Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised food is Average in Calories.