How much carb is there in Seeds, sunflower seed kernels, toasted, without salt?
100g of Seeds, sunflower seed kernels, toasted, without salt contains 20.5 g of carbohydrate. Thus, Seeds, sunflower seed kernels, toasted, without salt food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 20.5 g | Total Carbohydrate content is Average |
| Dietary fiber | 11.6 g | Dietary fiber is High |
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