How much fat is there in Seeds, sunflower seed kernels, toasted, without salt?
100g of Seeds, sunflower seed kernels, toasted, without salt contains 56.8 g of Fat. Thus, Seeds, sunflower seed kernels, toasted, without salt food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 56.8 g | Total Fat content is Very High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10.9 g | MUFA is Average |
| PUFA | 37.7 g | PUFA is Very High |
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FAQ for Seeds, sunflower seed kernels, toasted, without salt
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