How much fat is there in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

100g of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 14.8 g of Fat. Thus, Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised food is High in Fat.

NutrientValueConclusion
Total Fat14.8 gTotal Fat content is High.
Saturated Fat5.9 gSaturated fat is High
Cholesterol56.1 mgCholesterol is Average
MUFA6.4 gMUFA is Average
PUFA0.5 gPUFA is Low