How many calories are there in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

100g of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 195. Thus, Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised food is Average in Calories.