Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Spinach
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New Zealand Spinach
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How much vitamin A is there in New Zealand Spinach?
How much vitamin A is there in New Zealand Spinach?
100g of New Zealand Spinach contains 4400.1 IU of Vitamin A. Thus, New Zealand Spinach food is Very High in Vitamin A.
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New Zealand Spinach
FAQ for New Zealand Spinach
How many calories are there in New Zealand Spinach?
How much fat is there in New Zealand Spinach?
How much carb is there in New Zealand Spinach?
How much protein is there in New Zealand Spinach?
How much vitamin C is there in New Zealand Spinach?
