How much fat is there in New Zealand Spinach?

100g of New Zealand Spinach contains 0.2 g of Fat. Thus, New Zealand Spinach food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	0.2 g	Total Fat content is Low.
Saturated Fat	0.03 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0 g	MUFA is Low
PUFA	0.1 g	PUFA is Low
Omega-3 fatty acids	66 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	13 mg	Omega-6 fatty acids is Low