Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
Home
Foods
Nutrients
Brands
Cuisines
Courses
Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
Better Eats
Food Comparison
Advanced Search
Other
Tastes
Feel
Occasion
Interest Group
Equipment
Method
Home
»
Spinach
»
Ham Spinach
»
Ham & Spinach Salad
»
How much carb is there in Ham & Spinach Salad?
How much carb is there in Ham & Spinach Salad?
100g of Ham & Spinach Salad contains 11.6 g of carbohydrate. Thus, Ham & Spinach Salad food is Low in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
11.6 g
Total Carbohydrate content is Low
Dietary fiber
1.8 g
Dietary fiber is Average
Sugar
3.7 g
Sugar is Low
Learn More about
Ham & Spinach Salad
FAQ for Ham & Spinach Salad
How many calories are there in Ham & Spinach Salad?
How much fat is there in Ham & Spinach Salad?
How much protein is there in Ham & Spinach Salad?