Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Ham and Cheese Omelet
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How much protein is there in Ham and Cheese Omelet?
How much protein is there in Ham and Cheese Omelet?
100g of Ham and Cheese Omelet contains 20.5 g of protein. Thus, Ham and Cheese Omelet food is High in protein.
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Ham and Cheese Omelet
FAQ for Ham and Cheese Omelet
How many calories are there in Ham and Cheese Omelet?
How much fat is there in Ham and Cheese Omelet?
How much carb is there in Ham and Cheese Omelet?
