How much carb is there in Corn & Bean Mash (Irio)?
100g of Corn & Bean Mash (Irio) contains 8.2 g of carbohydrate. Thus, Corn & Bean Mash (Irio) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 8.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.7 g | Dietary fiber is Average |
| Sugar | 0.3 g | Sugar is Low |
| Starch | 0 g | Starch is Low |
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