Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
Cancer
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Hypercholesterolemia
Anemia
Constipation
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Corn & Bean Mash (Irio)
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How many calories are there in Corn & Bean Mash (Irio)?
How many calories are there in Corn & Bean Mash (Irio)?
100g of Corn & Bean Mash (Irio) contains 43. Thus, Corn & Bean Mash (Irio) food is Low in Calories.
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Corn & Bean Mash (Irio)
FAQ for Corn & Bean Mash (Irio)
How much fat is there in Corn & Bean Mash (Irio)?
How much carb is there in Corn & Bean Mash (Irio)?
