How much carb is there in Yam and Beef Stew?

100g of Yam and Beef Stew contains 12.2 g of carbohydrate. Thus, Yam and Beef Stew food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 12.2 g Total Carbohydrate content is Low

Dietary fiber 1.8 g Dietary fiber is Average

Sugar 0.9 g Sugar is Low

Starch 0.2 g Starch is Low

Nutrient	Value	Conclusion
Total Carbohydrate	12.2 g	Total Carbohydrate content is Low
Dietary fiber	1.8 g	Dietary fiber is Average
Sugar	0.9 g	Sugar is Low
Starch	0.2 g	Starch is Low