Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Yam and Beef Stew
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How many calories are there in Yam and Beef Stew?
How many calories are there in Yam and Beef Stew?
100g of Yam and Beef Stew contains 156. Thus, Yam and Beef Stew food is Average in Calories.
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Yam and Beef Stew
FAQ for Yam and Beef Stew
How much carb is there in Yam and Beef Stew?
