How much carb is there in Ham and Spinach Quiche With Five Cheeses?
100g of Ham and Spinach Quiche With Five Cheeses contains 10.6 g of carbohydrate. Thus, Ham and Spinach Quiche With Five Cheeses food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.2 g | Dietary fiber is Average |
| Sugar | 0.6 g | Sugar is Low |
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