How much fat is there in Ham and Spinach Quiche With Five Cheeses?
100g of Ham and Spinach Quiche With Five Cheeses contains 13.7 g of Fat. Thus, Ham and Spinach Quiche With Five Cheeses food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 73.2 mg | Cholesterol is High |
| MUFA | 5 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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