How much fat is there in Pan-Seared Scallops With Ginger-Orange Spinach (Cooking Light)?
100g of Pan-Seared Scallops With Ginger-Orange Spinach (Cooking Light) contains 0.69 g of Fat. Thus, Pan-Seared Scallops With Ginger-Orange Spinach (Cooking Light) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 0.69 g | Total Fat content is Low. |
| Saturated Fat | 0.09 g | Saturated fat is Low |
| Cholesterol | 7.8 mg | Cholesterol is Low |
| MUFA | 0.3 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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