How much carb is there in Granola (The Book of Whole Grains)?
100g of Granola (The Book of Whole Grains) contains 54.1 g of carbohydrate. Thus, Granola (The Book of Whole Grains) food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 54.1 g | Total Carbohydrate content is High |
| Dietary fiber | 6.5 g | Dietary fiber is High |
| Sugar | 20.6 g | Sugar is High |
| Starch | 21.8 g | Starch is Average |
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