How much carb is there in Panocha?

100g of Panocha contains 63.8 g of carbohydrate. Thus, Panocha food is High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 63.8 g Total Carbohydrate content is High

Dietary fiber 0.96 g Dietary fiber is Low

Sugar 61.5 g Sugar is Very High

Nutrient	Value	Conclusion
Total Carbohydrate	63.8 g	Total Carbohydrate content is High
Dietary fiber	0.96 g	Dietary fiber is Low
Sugar	61.5 g	Sugar is Very High