Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Filet Sole
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Portuguese Filet of Sole
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How much protein is there in Portuguese Filet of Sole?
How much protein is there in Portuguese Filet of Sole?
100g of Portuguese Filet of Sole contains 17.4 g of protein. Thus, Portuguese Filet of Sole food is High in protein.
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Portuguese Filet of Sole
FAQ for Portuguese Filet of Sole
How many calories are there in Portuguese Filet of Sole?
How much fat is there in Portuguese Filet of Sole?
How much carb is there in Portuguese Filet of Sole?
