Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Puerto Beef Stew
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Puerto Rican Beef Stew
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How much protein is there in Puerto Rican Beef Stew?
How much protein is there in Puerto Rican Beef Stew?
100g of Puerto Rican Beef Stew contains 12.7 g of protein. Thus, Puerto Rican Beef Stew food is High in protein.
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Puerto Rican Beef Stew
FAQ for Puerto Rican Beef Stew
How many calories are there in Puerto Rican Beef Stew?
How much carb is there in Puerto Rican Beef Stew?
