Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Puerto Beef Stew
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Puerto Rican Beef Stew
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How many calories are there in Puerto Rican Beef Stew?
How many calories are there in Puerto Rican Beef Stew?
100g of Puerto Rican Beef Stew contains 145. Thus, Puerto Rican Beef Stew food is Average in Calories.
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Puerto Rican Beef Stew
FAQ for Puerto Rican Beef Stew
How much carb is there in Puerto Rican Beef Stew?
How much protein is there in Puerto Rican Beef Stew?
