How much carb is there in Cauliflower and Ham Casserole?
100g of Cauliflower and Ham Casserole contains 11.3 g of carbohydrate. Thus, Cauliflower and Ham Casserole food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 3 g | Dietary fiber is Average |
| Sugar | 0.2 g | Sugar is Low |
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