Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Oyster Ostrich
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How much iron is there in Oyster Ostrich?
How much iron is there in Oyster Ostrich?
100g of Oyster Ostrich contains 3.9 mg of iron. Thus, Oyster Ostrich food is High in iron.
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Oyster Ostrich
FAQ for Oyster Ostrich
How many calories are there in Oyster Ostrich?
How much fat is there in Oyster Ostrich?
How much carb is there in Oyster Ostrich?
How much protein is there in Oyster Ostrich?
How much sodium is there in Oyster Ostrich?
