How much fat is there in Oyster Ostrich?
100g of Oyster Ostrich contains 3.7 g of Fat. Thus, Oyster Ostrich food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.7 g | Total Fat content is Average. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 73 mg | Cholesterol is High |
| MUFA | 1.3 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
| Omega-3 fatty acids | 40 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 429.9 mg | Omega-6 fatty acids is Low |
Learn More about Oyster Ostrich
