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How much fat is there in TOASTED CHEESE WITH HAM?

How much fat is there in TOASTED CHEESE WITH HAM?

100g of TOASTED CHEESE WITH HAM contains 18.7 g of Fat. Thus, TOASTED CHEESE WITH HAM food is High in Fat.

NutrientValueConclusion
Total Fat18.7 gTotal Fat content is High.
Saturated Fat9.9 gSaturated fat is High
Cholesterol79.5 mgCholesterol is High
MUFA6 gMUFA is Average
PUFA1.4 gPUFA is Low

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