Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Ham and cheddar omelet
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How much protein is there in Ham and cheddar omelet?
How much protein is there in Ham and cheddar omelet?
100g of Ham and cheddar omelet contains 27 g of protein. Thus, Ham and cheddar omelet food is Very High in protein.
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Ham and cheddar omelet
FAQ for Ham and cheddar omelet
How many calories are there in Ham and cheddar omelet?
How much fat is there in Ham and cheddar omelet?
How much carb is there in Ham and cheddar omelet?