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How much fat is there in Ham and cheddar omelet?

How much fat is there in Ham and cheddar omelet?

100g of Ham and cheddar omelet contains 18.3 g of Fat. Thus, Ham and cheddar omelet food is High in Fat.

NutrientValueConclusion
Total Fat18.3 gTotal Fat content is High.
Saturated Fat7.9 gSaturated fat is High
Cholesterol421.6 mgCholesterol is Very High
MUFA6.6 gMUFA is Average
PUFA1.7 gPUFA is Low

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