How much carb is there in Flax breakfast muffin in a mug?

100g of Flax breakfast muffin in a mug contains 13.5 g of carbohydrate. Thus, Flax breakfast muffin in a mug food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate13.5 gTotal Carbohydrate content is Low
Dietary fiber9.7 gDietary fiber is High
Sugar0.1 gSugar is Low