How much fat is there in Flax breakfast muffin in a mug?
100g of Flax breakfast muffin in a mug contains 16.5 g of Fat. Thus, Flax breakfast muffin in a mug food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 185 mg | Cholesterol is Very High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 9.6 g | PUFA is Average |
Learn More about Flax breakfast muffin in a mug
