Diet Suitability:

Diabetes

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Osteoarthritis

Constipation

Pregnancy

Gestational diabetes

Cancer

Hypercholesterolemia

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Restrictions:

Vegetarian

Gluten Free

No Added Sugar

Salt Free

Soy Free

Peanuts Free

Good Nutrients:

High Protein

High Fiber

High Iron

High Calcium

High Vitamin A

High Vitamin C

Nutrients:

Low Carbs

Low Fat

Low Calories

Low Sugar

Low Sodium

Low Cholesterol

Food Type:

Recipe

Non-Recipe

Cuisine:

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Home
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» Sauteed Kale
» Sauteed Swiss Chard or Kale
» How many calories are there in Sauteed Swiss Chard or Kale?

How many calories are there in Sauteed Swiss Chard or Kale?

100g of Sauteed Swiss Chard or Kale contains 140. Thus, Sauteed Swiss Chard or Kale food is Average in Calories.

Learn More about Sauteed Swiss Chard or Kale

FAQ for Sauteed Swiss Chard or Kale

How much carb is there in Sauteed Swiss Chard or Kale?

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