How much carb is there in Nessa's Yam Spread?

100g of Nessa's Yam Spread contains 12.7 g of carbohydrate. Thus, Nessa's Yam Spread food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 12.7 g Total Carbohydrate content is Low

Dietary fiber 2.2 g Dietary fiber is Average

Sugar 0.2 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	12.7 g	Total Carbohydrate content is Low
Dietary fiber	2.2 g	Dietary fiber is Average
Sugar	0.2 g	Sugar is Low