Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Home
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Yam
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Nessa's Yam Spread
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How many calories are there in Nessa's Yam Spread?
How many calories are there in Nessa's Yam Spread?
100g of Nessa's Yam Spread contains 66. Thus, Nessa's Yam Spread food is Low in Calories.
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Nessa's Yam Spread
FAQ for Nessa's Yam Spread
How much fat is there in Nessa's Yam Spread?
How much carb is there in Nessa's Yam Spread?
How much protein is there in Nessa's Yam Spread?
