How much carb is there in Mashed Cauliflower (low carb)?

100g of Mashed Cauliflower (low carb) contains 4.7 g of carbohydrate. Thus, Mashed Cauliflower (low carb) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate4.7 gTotal Carbohydrate content is Low
Dietary fiber2.8 gDietary fiber is Average
Sugar1.3 gSugar is Low